Ever have those days, weeks or even months when you feel like you’re up against it all? And through all the chaos, you wonder who you really are? You recognise yourself, but you feel unheard. You feel like you’re in
Hear me roar


Ever have those days, weeks or even months when you feel like you’re up against it all? And through all the chaos, you wonder who you really are? You recognise yourself, but you feel unheard. You feel like you’re in

My sister and I often talk about living without mum. Since losing our mum in 2015, we’ve had quite a period of adjustment. We each used to talk to mum at least once or twice a week, but it wasn’t uncommon

Ever felt like you just had to let something out but you weren’t quite sure how? That’s where I’m at right now. Desperately feeling desperate but not sure what I’m desperate for. Confused, alone, tired and constantly on the verge

The day I was born, when my father held me as I screamed he said ‘this one’s a tiger’. Impressed by my lung capacity and feisty nature on day 1…

One beautiful soul who changed this world. Not through fame, not through fortune. You changed this world by being the change…

The world has been waiting on tenterhooks for the US election result. Social media is in full swing with shock, opinions and… bullying.

There are some memes getting around that frankly, I just can’t stand. And I know I shouldn’t get so worked up about a few words…

When it comes to feeling, we simply cannot afford to conveniently just ‘let it go’. I have heard a number of clients say to me…

I once had a client who told me that their life was fine and dandy until she turned 30. After that, people kept on dying…

I do not often get sick, so when I do it becomes a mission to seek out answers. First step was my metaphysical anatomy…