Meditation ebook cover

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I know how difficult it is to find time to meditate and give your poor brain a rest. That’s why I wrote this easy to read and easy to implement guide on how busy people can meditate easily every day.

Meditation is too hard!

Meditation does not need to be boring, but it doesn’t need to be glamorous either. Many highly successful people incorporate meditation into their day seamlessly and you can too. All it takes is a little guidance and practice.

It’s not too hard when you know how and it takes very little time to get the hang of. And once you’re off and going, there’ll be no stopping you.

Did you realise you can meditate while you’re walking to work? Fancy being able to incorporate this amazingly beneficial practice into simple, everyday tasks that you already do!

No need to sit and ‘om’ with a sunset at the beach on a fine day – you can meditate on the bus or in a shopping centre when you know how!

What’s stopping you?

Are you unsure how to do it? Do you believe the myth that you must ‘clear your mind’? Do you think you need to find an hour or even half an hour a day? You don’t! Let me show you how in this eBook.

Learn to meditate in as little as 3 minutes TODAY by clicking here!

Your FREE meditation eBook
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Phillipa Huynh

Phillipa, a kinesiologist working in Park Orchards and Thornbury, Victoria, teaches you how to make your life ‘fit’ again. A big believer in positive change, Phillipa teaches you how to understand your past so you can map your future.