Life On Repeat?
Rid yourself of toxic habits in 4 weeks!
It is easy to get stuck in the same habits week in, week out. And when you find yourself on the couch most nights wishing you were out enjoying life, maybe it is time for a change. But ehh, it just seems so hard... where do you start? All those habits you have built up over the years have become toxic weights that tie you to that couch......
The good news: We can help!
Naturopath Erika Wiseman and Kinesiologist Phillipa Huynh have developed the program for YOU! Fully customised, over 4 weeks we guide you through the process of reprogramming the repeating behaviours you're not so fond of, eliminating the energy-sucking foods that you consume, quitting your sabotage programs in their tracks and getting your life on track by finding the key lifestyle components you need to be working on RIGHT NOW! After 4 sessions, you will feel like a new you!
Your Program
Week 1 - discover how you can change some of the behaviours that have become patterns you are not exactly thrilled about. Phillipa will help you implement simple strategies to better deal with situations that arise in your everyday life.
Week 2 - find out what foods you, personally, are eating every day that are not helping your energy levels. Erika will discuss with you alternatives that harmonise your food intake resulting in a more balanced, nutritious diet and more energy!
Week 3 - stop sabotaging yourself with toxic thoughts! Phillipa will walk you through replacing them with fresher, positive thoughts easily every day.
Week 4 - what changes can you make to your lifestyle and environment to reduce the toxic load on your body that drains your energy? Erika will work with you to discover what changes you are comfortable with to ensure an energetic lifestyle that makes you want to jump out of bed in the morning!
At the end of your program, you will walk away with a personalised plan to transform your life into one that not only fits you, but EXCITES you!
Each session will last between 45 and 60 minutes and the program costs a total of only $360. But hurry, this is limited to only 8 people and only during October!
Enter your name and email below for us to get in contact with you or call Erika on 0407 013 328 or Phillipa on 0408 389 009 today!
Private Health Insurance rebates are available.